Mental health and men: Suicide rates are rising

June is recognized as Men’s Mental Health Month. The primary aim is to enhance awareness regarding men’s mental wellness. Men often overlook their mental well-being. While they may initially appear free of major concerns, these can escalate into serious issues. Men’s mental health experiences various phases, ultimately leading some to contemplate suicide. A significant number … Read more

The Mental Challenge In The Digital Age(Fear of Missing Out)

‘FOMO’ or ‘Fear of Missing Out’ is the anxiety that arises from the concern of missing something significant if you take a break from the digital realm, a prevalent mental state in today’s society. This experience is particularly evident among those who frequently engage with social media platforms. The Fear of Missing Out stems from … Read more

News Overload: Balancing Information Needs And Mental Health

The globe operates on the foundation of information technology, and news forms a crucial component of it. News plays a vital role in helping us grasp what is transpiring in our surroundings. Through news, we can access various  types of  information, including government notifications, developmental initiatives, examination updates, employment opportunities, social  security pensions, stock trends, … Read more