#mental-well-being-2

Is Being Alone Really a Curse? Embracing Solitude in a Society Obsessed with Marriage

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As I approach the age of 40, the question I face most frequently is, “Are you not getting married?” followed closely by, “What is the reason?” The truth is, I realized some time ago that the traditional concept of marriage did not align with my life circumstances. So, I didn’t marry. If you ask me … Read more

The Mental Challenge In The Digital Age(Fear of Missing Out)

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‘FOMO’ or ‘Fear of Missing Out’ is the anxiety that arises from the concern of missing something significant if you take a break from the digital realm, a prevalent mental state in today’s society. This experience is particularly evident among those who frequently engage with social media platforms. The Fear of Missing Out stems from … Read more