Consciousness Level Test

Self-Reflection Tool

Consciousness Self-Assessment

Fifteen honest questions about how you tend to think, feel, and react. Loosely inspired by ideas in David R. Hawkins’ Power vs. Force, rebuilt here as a simple, practical mirror — not a measurement of your worth.

1 = Never 2 = Rarely 3 = Sometimes 4 = Often 5 = Always
Emotional Reactivity

I feel anxious or fearful about what the future holds.

I get angry easily when things don’t go my way.

I compare myself to others and come away feeling inferior or superior.

I blame other people or circumstances for my problems.

I feel stuck or helpless about changing my own life.

Growth & Awareness

I take responsibility for my actions, even when it’s uncomfortable.

I actively try to improve myself, rather than staying on autopilot.

I stay reasonably calm when a difficult situation comes up.

I can accept things I genuinely cannot control.

I think things through before reacting emotionally.

Higher Awareness

I feel genuine compassion for people, including those I find difficult.

I forgive people without holding onto resentment for long.

I feel an inner sense of peace that doesn’t depend on outside events.

I act with a clear sense of purpose and meaning.

I feel connected to something larger than myself — life, nature, or spirit.

0 / 15 answered
Please answer all 15 questions before continuing.

Try this next

    This tool is for self-reflection and personal growth only. It is a simplified, non-scientific exercise inspired loosely by ideas from popular psychology and spiritual writing — it is not a validated psychological instrument and is not a medical, clinical, or diagnostic assessment. If you’re struggling with anxiety, anger, or low mood in a way that’s affecting your daily life, please consider speaking with a qualified mental health professional.